Book an Appointment at Living Wellness Centre - 32nd ave and 140th
Welcome to our online booking site
Acupuncture
Massage Therapy
Chiropractic
Naturopathic Medicine
Counselling
Cold Laser Therapy
Pelvic Floor Physiotherapy
Osteopathic Practitioner
Microneedling
Collagen induction therapy
Erica Graves RCC#01066
For over fifteen years Erica has empower hundreds of people on their journey to better mental health. Her honest, relaxed, and empathic approach creates an environment that enables progress and healing. She draws on her years of expertise to provide collaborative care for individuals, couples, and families to navigate life’s challenges.
Erica is a Registered Clinical Counsellor, with a Master’s Degree in Counselling Psychology from the Adler School of Professional Psychology, and a Bachelor Degree in Psychology from the University of Victoria. Her therapeutic lens is grounded in Trauma-Informed, Family Systems and Strength-Based foundations. She believes in the healing power of connection and will often integrate elements of Cognitive Behavioural Therapy, Mindfulness and Attachment Theory into her sessions. Erica’s approach is flexible and is best guided by your voice and individual concerns to create meaningful change.
Areas of Focus: Trauma, Grief, Maternal Mental Health, Anxiety and Panic Disorders, Relationships, Life Transitions, Self-Improvement, Complex Mental Health Disorders, and Workplace Health and Safety.
For over fifteen years Erica has empower hundreds of people on their journey to better mental hea... Read More
Harjinder (Harj) Heer RCC #12081
I am Registered Clinical Counselor (RCC) with BC Association of Clinical Counsellors. I hold a Master of Arts in Counselling Psychology from Yorkville University. I have considerable experience working with a diverse population of children, youth and families in the Lower Mainland over a 15-year span. While meeting with clients I consider the importance of our past experiences, our current state of body and mind, and our future goals. I believe in compassion and balance, and working towards a better self without judgement. One of my goals is to be mindful and offer a safe place for clients to share personal thoughts and experiences. Being present in each moment allows me to focus on a strong therapeutic relationship with my clients and collaboratively establish and work toward goals.
I am Registered Clinical Counselor (RCC) with BC Association of Clinical Counsellors. I hold a Ma... Read More
Samantha Hughes
Sam Hughes is a registered physiotherapist with post graduate education in women’s and men’s health. She treats holistically, taking into consideration the uniqueness of each individual, working collaboratively to improve pain, function and wellbeing.
Sam Hughes is a member of the Canadian Physiotherapy Association, chair member of the Canadian Physiotherapy Acupuncture Division and is the author of “The Guide to Optimizing Recovery after Prostate Cancer Surgery”. She is passionate about treating pelvic dysfunction, with a special interest in sexual health, pre and post partum care and prostate cancer surgical recovery. . Sam Hughes is a unique physiotherapist using whole body approach to treat pelvic dysfunction, bladder and sexual issues.
Sam Hughes is a registered physiotherapist with post graduate education in women’s and men’s heal... Read More
Elena Leonidas RMT 07632
Whether recovering from an injury or suffering from postural imbalances, Elena is committed to helping her patients feel their best, no matter what the ailment. She uses a variety of techniques, with an emphasis on active myofascial release and neuromuscular therapy to restore balance within the body. Elena also places great value in educating her patients as to the potential source of their symptoms, and empowering them to participate in their own healthcare by practicing specific stretching and/or strengthening exercises, thereby integrating the benefits of treatment.
A true optimist, Elena believes that positivity and a balanced, active lifestyle are at the centre of optimum health. This belief, combined with a lifelong fascination with anatomy and physiology, drove Elena to pursue a career as an RMT. Elena is also a BCRPA Certified group fitness leader and stays active by teaching ZumbaTM classes, hitting the gym, and enjoying nature hikes and the driving range with her family.
Whether recovering from an injury or suffering from postural imbalances, Elena is committed to he... Read More
Dr. Jennifer Ma
(She/Her/Hers)
DC, ND, Inc.
As a practitioner of both chiropractic and naturopathic medicine, Dr. Ma brings a unique skillset to her practice.
Her mission is to support the vitality of her patients through a compassionate and individualized approach that integrates mind, body and spirit. Jenny works with her patients to uncover and treat the root of their concerns rather than the symptoms, developing plans for prevention and wellness. Dr. Ma welcomes new patients of all ages and focuses her practice on healthcare for the whole family, seeing a wide range of conditions including digestive complaints, diabetes, thyroid conditions, women’s health, pediatrics and cancer. Therapies that she commonly utilizes include dietary and lifestyle modifications, botanicals, homeopathy and vitamin and mineral therapies, hydrotherapy and manual therapy.
With her chiropractic training, Dr. Ma particularly also enjoys treating musculoskeletal complaints with an emphasis on rehabilitation and prevention. Her extensive education in two fields of medicine makes her a naturally integrative and successful practitioner in treating pain and inflammation in the body.
Dr. Ma is a graduate of the National University of Health Science where she earned a Doctorate degree in Naturopathic Medicine, a Doctorate degree in Chiropractic Medicine, and a Masters in Advanced Clinical Practice.
As a practitioner of both chiropractic and naturopathic medicine, Dr. Ma brings a unique skillset... Read More
Dr. Zain Mohammed DC
“Helping his patients achieve their peak levels of health, wellness, and performance so that they too can enjoy the lives they love is what motivates and inspires Dr. Mohammed everyday”
“Adventurous, lover of all challenges, active, and can’t sit still!”
Dr. Mohammed has a long history of being a competitive athlete. Playing at high levels of soccer, basketball, and rugby he has suffered many injuries through his life, and has been helped significantly by chiropractic care to allow him to lead the active and high performing lifestyle he loves.
Dr. Mohammed enjoys working with patients from all walks of life. He continues to take numerous education classes and seminars on both spinal and extremity adjusting, soft tissue therapies, rehabilitation, vestibular and concussion rehabilitation and diagnostic assessment which allow him to help patients who suffer from a wide range of injuries.
Certifications and Qualifications -SFMA -Applied Kinesiology -Myomatrix Release Certified -Concussion/Vestibular Rehabilitation/ Return 2 Play Concussion Management -Rocktape -TPI -Active Release Technique
“Helping his patients achieve their peak levels of health, wellness, and performance so that they... Read More
Leila Montemayor R.AC
A smooth circulation in the body is a condition necessary for the body to heal. When circulation is impeded, turbulent or uneven, pain and symptoms arise. Leila’s goal in her treatment is to restore optimal circulation to the problem area or organs. In her practice, she uses various acupuncture techniques to address a variety of patient issues and she customizes her treatment based on one’s need and level of tolerance. Most of her patients see her to manage pain as her technique for musculo-skeletal pain and headaches most often produces instant results. During her treatments, she considers herself as a mere facilitator of the whole healing process. By stimulating an optimal flow in the problem area, the body does what it has naturally evolved to do. That is, to heal itself. She also sees patients for other issues such as digestive, pregnancy and stress.
Leila graduated from Tzu Chi International College of Traditional Chinese Medicine in Vancouver, and is continuously learning and improving her craft through continuing education and self-study for she considers learning medicine as a life-long process and adheres to the philosophy that giving one’s best means one should always be better than he/she was yesterday. As the great Chinese philosopher Lao Tzu once said, “To attain knowledge, add things every day. To attain wisdom, remove things every day.”
A smooth circulation in the body is a condition necessary for the body to heal. When circulation ... Read More
Dr. Emily Munn
(She/Her/Hers)
ND713
While Dr. Munn has extensive training in general family medicine, her passion is women’s health & wellness.
With an evidence-based, yet holistic approach, her focus is on root-cause solutions for women’s health issues: PCOS, PMS, endometriosis, infertility, acne, menopause, thyroid conditions, and adrenal dysfunction. Emily’s clinical practice achieves this with acupuncture, herbal medicine, diet & lifestyle counselling, physician-grade supplements, hormone testing, and bio-identical hormone therapy.
Dr. Munn is a board-certified and licensed naturopathic doctor, a member of the College of Physicians of British Columbia, the BC Naturopathic Association, and the Canadian Association of Naturopathic Doctors. To learn more about Dr. Emily Munn, BSc, ND, please visit her website: www.dremilymunn.ca.
While Dr. Munn has extensive training in general family medicine, her passion is women’s health &... Read More
Dr. Gina Neonakis
(She/Her/Hers)
ND
Gina aims to treat the underlying causes of conditions, rather than suppressing them. She often uses lab testing to investigate health further, and provides evidence-based therapies that are based on the most current research. Conditions she commonly supports include PCOS, fertility, acne, irregular periods, PMS, pregnancy, endometriosis, menopause, thyroid concerns, fatigue and burnout. Treatment plans may include targeted supplements and herbs, acupuncture, dietary and lifestyle recommendations, bioidentical hormones or pharmaceuticals.
- Areas of Focus: Women’s health, fertility, PCOS, menopause, acne, adrenal dysfunction.
Gina aims to treat the underlying causes of conditions, rather than suppressing them. She often u... Read More
Ellena Righele RMT, #005497 GST#821383098
As a graduate from the 3000 hour program at West Coast College of Massage Therapy (2007), Ellena utilizes her extensive knowledge of anatomy, physiology and current techniques to provide her patients with ideal care. Her holistic approach addresses not only the area of complaint but targets the primary cause. Ellena has focused her post-graduate education on myofascial release, visceral manipulation, craniosacral therapy and deep tissue massage. Her ongoing education in visceral manipulation and craniosacral therapy is with the prestigious Barral Institute and Upledger Institute. These techniques may be beneficial for treating conditions such as: fertility and reproductive dysfunctions, digestive concerns, respiratory conditions, nerve compressions, chronic headaches, chronic pain, eye strain, TMJ dysfunction and soft tissue injuries. To further your recovery, Ellena uses a variety of techniques, customizing each treatment for your specific needs. She educates her patients and provides exercises which allows for collaborative patient centred care. Ellena shows her fervent dedication to her practice and patients by continuously furthering her education. She has a passion to learn, enthusiastically embraces any physiological challenges that come her way and is committed to helping her patients achieve balance and health.
As a graduate from the 3000 hour program at West Coast College of Massage Therapy (2007), Ellena ... Read More
Dr. Ekum Romana ND
Dr. Romana is passionate about educating patients about their present state of health and illness to better equip them with the knowledge necessary to become capable advocates for their own wellness.
Body of Bio: Her primary goal as an ND is to identify the underlying root cause of disease symptoms and work with the patient in developing a tailor-made treatment plan to remove causative factors. She focuses on both restoring and supporting the healing abilities of the patient’s own body. She chooses both evidence-based natural and conventional therapies, supplements and herbs ensuring that the treatments are safe, least invasive, and effective.
In her practice she employs acupuncture, clinical nutrition, botanical medicine, lifestyle counseling, and lab testing as her preferred skill set to help her patients resolve their health concerns. Dr. Romana is a Board-Certified and Licensed Naturopathic Doctor, along with being a member of the BC Naturopathic Association and the Canadian Association of Naturopathic Doctors.
Areas of Focus: Family Medicine, Women’s Health, Fertility, Thyroid Conditions, Adrenal Dysfunction, Digestive Health, Autoimmune Support, Allergy
Dr. Romana is passionate about educating patients about their present state of health and illness... Read More
Raeghan Siemens
(She/Her/Hers)
R.Ac 02207
Raeghan is dedicated to treating all stages of women’s reproductive wellness, from enhancing fertility, through pregnancy, birth and postpartum.
By working collaboratively with other health caregivers such as physicians, midwives and doulas Raeghan is able to provide the most comprehensive and effective care for her clients. She has been in practice since 2003 and spent a decade working at the leading natural fertility centre in Canada (Acubalance Wellness Centre). She has also worked closely with local fertility centres, using acupuncture to treat and support patients undergoing assisted reproductive techniques. Having completed her Doula training, Raeghan has had the opportunity to provide support for many pregnant and laboring women.
After receiving her B.Sc from the University of Alberta, Raeghan studied Chinese Medicine at the Canadian College of Acupuncture and Oriental Medicine in Victoria, BC. Compelled by Chinese medicine’s 2000-year-old history of treating woman’s reproductive disorders, Raeghan pursued postgraduate studies in obstetrics, gynecology, sports medicine and facial rejuvenation with many world renowned specialists.
Raeghan has also treated a variety of acute and chronic musculoskeletal and neurological conditions. She uses traditional acupuncture and in some cases western-influenced acupuncture, specifically motor-point needling, to affect pain and create a better standard of living for her patients. She has studied under Matt Callison, the developer of Sports Medicine Acupuncture.
Raeghan also has a keen interest in the rejuvenating effects associated with acupuncture. She has studied under Virginia Doran, a leading expert in Facial Rejuvenation acupuncture. Because of Raeghan’s dedication to obstetrical care, she has developed and is currently teaching the “Acupuncture for Pain Management in Labour” program for midwives. Raeghan is the co-founder and board member of the Canadian Association of Obstetrical Oriental Medicine (CAOOM)
Raeghan is dedicated to treating all stages of women’s reproductive wellness, from enhancing fert... Read More
Tanya Sonnenberg RMT04304
Tanya’s passion is finding the key in each person that unlocks their body to begin the path to great health.
Her life experience and interests give her a holistic, mind and body approach to helping people heal. Tanya’s unique empathic treatments are gentle and have an osteopathic approach, using her sensitivity to energy and capacity to ‘listen’ and feel deeply into the body to allow her to successfully find the main driver behind people’s health problems. Tanya also enjoys using full body movement during sessions to release global patterns of tension in the body, thereby soothing the nervous system and calming the mind.
Tanya graduated from UBC with a BSc in 1995 and got her diploma in massage therapy from the West Coast College of Massage Therapy in 1998. She loves being active outdoors, traveling, meditating, and learning new things! Tanya sees a diverse range of patients from elite athletes to people dealing with chronic debilitating illness.
Tanya’s passion is finding the key in each person that unlocks their body to begin the path to gr... Read More
Dr. Rachel Stewart ND, Inc.
Dr. Stewart believes the body has an inherent ability to heal itself when given the opportunity, but that sometimes it needs support to do so.
Her philosophy of less is often more means that rather than treating the symptom she is looking for the root cause of the issue and starting from there. She practices “whole-person” healthcare and encourages check-ins for prevention and optimal wellness.
Dr. Stewart’s practice focuses on healthcare for the whole family. She uses functional lab testing including allergy and hormone panels, clinical nutrition, botanical medicine, acupuncture, IV therapies and lifestyle counseling in her treatments. She is also has prescriptive authority.
Dr. Stewart believes the body has an inherent ability to heal itself when given the opportunity, ... Read More
RMT Rebecca Stewart
Rebecca has been a massage therapist since 2003. She graduated from the Canadian College of Massage and Hydrotherapy in Toronto. Rebecca is passionate about health and well being and helping people achieve their health goals. She has a gentle approach with her patients. Working with each individual to alleviate pain and discomfort through manual therapy. She believes in safe and effective treatment, and that starts with understanding the human body and anatomy, as well as patient goals and tolerance to treatment. Rebecca enjoys treating a variety of patients from children to seniors. She has experience with many systemic and neurological conditions, patients with disabilities, prenatal massage, TMJ syndrome, overuse injuries and sports injuries. When not in the clinic Rebecca appreciates the outdoors. Gardening, hiking, snowboarding and playing soccer on a local women’s league. She is also a dog lover who enjoys baking and cooking, spending time with her family and doing Pilates/yoga.
Rebecca has been a massage therapist since 2003. She graduated from the Canadian College of Massa... Read More
Suzanne Sturgess
Suzanne also has a special interest in women’s health, specifically before and after giving birth, knowing first hand the benefits of massage throughout pregnancy and after. Suzanne is a very open-minded practitioner and works with patient’s individual goals, seeing to it that if she can’t help them at Living Wellness, one of her devoted team members can.
In 2015 Suzanne decided that being a mother and partner weren’t enough hats to wear and decided to go back to school. She has since completed her training to become an Osteopath Practitioner. This 5-year program will allow her to treat her patients with more precision that integrates well with her existing knowledge of massage therapy.
Suzanne’s life growing up and the terminal illness of her father lead her to choosing the path of healthcare. Along with her passion for discovering the world and exploring new territories, she decided on Massage Therapy as her craft and graduated from WCCMT in 2009. Massage therapy has allowed her to travel throughout Asia, Australia, New Zealand, South Africa, Europe and all across Canada. She has had the privilege of working with the Canadian Paralympic Alpine Ski Team at the 2010 Paralympics, as well as working with athletes in Australia of the AFL league.
Suzanne has now put her travels on hold, and is settled back in her hometown of South Surrey with her growing family. Her passion to explore now involves staying a bit closer to home with her partner Andrew and her 2 daughters, hiking, biking, swimming, paddle boarding, snowboarding, and nowadays more frequently puddle jumping or sand castle building.
Suzanne also has a special interest in women’s health, specifically before and after giving birth... Read More
Select a treatment
from the list on the left
to view available appointment times

Located at: 401-14022 32nd Ave, Surrey
Directions & Map | All Locations
Need Help? 604.535.3335 info@livingwellness.ca